Today, The 2-Week Diet program by Brian Flatt is under our review scope, this is a simple weight loss program claiming it will help you lose up to 16 pounds -about 7.5 kilograms-in 2 weeks, at first sight, this seems a bit impossible, but that is why this program is so special.
At first, you might be skeptical as we hear about programs like this every day along with magic pills and potions, they usually turn up to be a scam after all.
The scientific basis of the 2 Week Diet program
To be more aware of the way this program affects our body, we need to understand its mechanisms.
This program focuses mainly on pushing your metabolism to burn more fat faster, so when this happens, your body will just burn more calories into energy instead of storing them into fat down your belly.
The diet in this program will boost your muscle mass, energy levels and decrease cholesterol and harmful fats in your blood.
The way to achieving all these results is the special diet this program provides, by focusing on fat-burning foods as almonds, avocado and turkey and a lot more of the delicious recipes the program is packed with.
Other programs will set you on foods like carrots and lettuce which is intolerable to maintain a normal life for a long time, so you actually lose weight, but you gain them rapidly on shifting to normal diets even if they are healthy.
On the other hand, The 2-Week Diet will make you eat normally with considerably fair amounts of tasty dishes that make you feel full.
The 2-Week Diet plan is not only concerned about food, but it also provides simple daily diet programs for maximum 20-30 minutes daily and as an extra, it assists you with motivation and willpower boosters through the program.
The package of 2-week diet book contents:
The 2-Week Diet system is a completely online digital package.
With no physical Items included, The package is in the form of an e-book considering different components.
After buying the program you will get three PDF e-books which are
- The launch handbook
- The guide handbook
- The activity handbook
in addition to bonus reports which include:
- How to Reverse Arthritis Naturally
- The Calcium Lie 2
- Discover Why Calcium Does Not Strengthen your Bones
Together, these form a complete program to guide you through the whole process.
The payment methods are secured through ClickBank services which are well known safe trusted online payment system.
This system also ensures that you can get a full refund if you are not satisfied with the product.
About the author “Brian Flatt “
Brian Flatt The author of the program is a well-known Scar in the weight loss industry he is an author of other similar popular weight loss programs achieving outstanding success with a lot of people happy with the results from these programs.
The main concept applied in these programs is to constantly keep your body in a calorie deficient, so you lose weight, combining this mix with proper diet, delicious healthy recipes, and some exercises give you the best results.
Pros of the 2-Week Diet program challenge:
- The plan is simplified in a step by step model to follow, so you can use it directly without wasting time.
- The program is easy, and anyone can follow the instructions without complicated learning to do.
- The digital products by its nature save you a lot of time waiting for shipment and delivery, so you can use the program immediately after buying it.
- The program guarantees a 60-day money-back policy if you are not satisfied with the results you get.
- The program is designed to prevent the negatives effects of fast weight loss by using special protocols and healthy methods.
Cons of The 2-Week Diet Plan by Brian Flatt
- Using marketing expressions like the fastest diet ever cause too much hype.
- The program lacks video assistance, it would have been a lot better.
- As an online program, they lack communication and guidance through the process.
The 2-Week Diet system sections
The program is divided into different sections, each one serving certain needs
- The first section is about how to detox your body and clean it from toxins building up, it lasts for 7 days
- The second section discusses fasting and how can you give your body a holy day from food and restart your metabolism.
- The third teaches you how to eat the right food for your body by learning scientific concepts to help you choose the proper diet like the BMI, so you are going to know what exactly you should eat.
“Increased muscle leaving women toned and men sculpted”
This is one of the Secrets of Success of this program, which I felt the need to clarify.
The losing weight process is not a big deal secret, you can simply cut some calories from your daily intake, and you will start losing weight instantaneously.
Once losing a large amount of fat suddenly will cause your body to use muscles instead of stored fat, and this will make your body burn fewer calories at rest, and you get on weight with fewer amounts of food, so the problem gets exaggerated but not solved.
Here comes the balanced way this program works, so your body has enough nutrients to build more muscle.
But less unhealthy calories, so it will have to burn more stored fat, and you will not only get thinner but more muscular and fit.
The program also prevents severe calorie reduction as after some time your body stops burning fat and will store anything you eat as if you are in an emergency situation, so you will stop losing weight and may even gain more.
This 2-week diet program is found to be credible and legit.
The author is not an online scammer, but a well-known character in the fitness field.
You should really give it a try and stop waiting for the right moment to lose weight and get in shape it won’t come, but to start now and do it under a professional guidance and guaranteed results as long you commit.