The perfect body is our generation’s dream, where you would do anything to have a flat belly and a body like models.
Some people thought it was just because of the media and the perfect image implanted in ads, shows and everywhere but after a while.
I realized it is really necessary more than ever for everyone to have a perfect body.
This is because everyone deserves to be the best version of themselves, to be more happy, successful.
And having the best life they can ever have, this is only possible while having better health and no extra weight.
So, here we review a great product helping you get this point in your life.
Which shows a comprehensive program combining diet and exercise to help you through it.
Old School New Body F4X Workout Routine Customer Reviews
It is a program in the form of a group of workout routine, exercises, and dieting plans.
Aiming that you make a complete body transformation into the desired shape in a short period of time.
The details of old school new body diet plan
The program is formed of 3 main phases, and they are going to be the core of our review today.
Old School New Body Program “Phase 1” The Lean
- This is mainly directed at busy people who can’t spend a lot of time in gym classes.
- This is mainly a diet for daily meals and a short exercise session which can be done at home for 30 minutes 3 times per week only.
- This stage lasts for 3 weeks, and then you will start noticing immediate changes in your weight, look and even mood.
Old School New Body Program “Phase 2” The Shape
- After applying the first phase and losing some extra weight, then you are ready for the next phase, which is a bit different.
- This phase mainly focuses on reshaping your muscles into a healthy look.
- This is done through some higher level exercises which include lifting some weight.
- They are even the same exercises in the first phase, but with a higher intensity and more work to do.
- The nutrition side will also be changed and adjusted to build more muscles and burn fats even through resting states.
- The results of this stage are incredible, where your muscles will start getting bigger and more shaped, you will feel refreshed and healthier day by day.
Old School New Body F4X Exercises “Phase 3” The Build
- Note that you do not need to apply all the 3 phases to end, but you might use only one stage or two according to your goals.
- Each phase has a distinct goal by itself, so if you just want to lose weight, you can repeat phase one until you get the desired weight.
- If you are more focused on your muscles, you can stick longer with the second phase.
- You might even skip the third phase as a whole, as you are happy with your muscle mass and size.
- The program, in general, applies the Focus-4 Exercise (F4X) protocol which helps in increasing the metabolism and prevent the injuries as possible.
- If you think you are too old for the program, I really doubt it because the authors of the program are both in their 50s.
The Old School New Body Program Authors Steve and Becky Holman
- To make sure this program is not a scam, we are introducing the makers of this amazing program to you
- Steve Holman is a well-known trainer in the industry of fitness and weight loss.
- He has published more than twenty books and wrote a lot of articles about this, so he is kind of a master in what he does.
- Becky is also a great example that women can also keep their bodies fit while raising children and having a family.
- She had an amazing transformation story which is mention in the program.
- Steve has been the Editor-in-Chief of the Iron Man magazine for 25 years now, and Becky is a regular contributor as well.
The Pros of the F4X Old School New Body Program:
- Simple instructions and easy to follow.
- Easy steps without the heavy medical stuff.
- You can download the program and start immediately.
- Various safety illustrations to keep you safe from injuries.
- 60 days money-back guarantee if you are not satisfied with your results, service or the purchase you get the full money back.
Old School New Body F4X Negative Reviews
- The course is online only, having no chance for feedback or a follow-up with the instructors.
- Some details are too much and could have been removed for better.
- The experience with the printed book is much better than the digital one.
Does Old School New Body Program Work?
- If you are waiting for the perfect moment for you to start caring about your health, then it will not come, because there is no such thing as the perfect timing.
- We make the perfect moments ourselves when we seize the moment and put the effort in.
- The effort must be organized scientifically, and this program is the best help to kick off a start without worrying about doing anything wrong.
- Invest in a healthy diet and a few minutes of exercise a week, you will start seeing results yourself and feel the change.
Old School New Body Program Bonuses
you will get extra bonuses after buying the product will help you to burn more calories
- F4X Quick Start Workout Guide
- Burn Fat Faster
- Build More Muscle: Natural Anabolic
- Keep the Drive Alive: Sex and Attraction Boosters And Anti-Aging Secrets
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