Unlock Your Hip Flexors Program Reviews Updated 2023

Unlock Your Hip Flexors is a workout program developed by Rick Kaselj and Mike Westerdal, both certified personal trainers and fitness experts.

The program focuses on targeting the hip flexors, which are a group of muscles that connect the thigh bone to the pelvis and are often neglected in regular workout routines.

The program includes a combination of different exercises, such as stretches and dynamic movements, that are intended to release tension, activate and strengthen the hip flexors.

The lifestyle most people are living nowadays is hurting them in different ways badly, more than they think.

The stationery life of desks and online working especially puts a lot more burdens on our bodies, causing many muscles and bone pain, tightness and permanent disfigurement and disorders if not faced directly.

One of the most unrecognized problems these days are the hip flexors tightening as it causes a wide variety of diseases and other conditions as difficulty in losing fat or sexual problems.

In this review, we will discuss a world-class program to help you heal and relax these muscles.

The program includes detailed scientific information about the muscles and different exercises in the video to rehabilitate.

Why buy The Unlock Your Hip Flexors program?

The hip flexor muscles tightness can cause a lot of difficulties more than you think, they influence a lot of body movement and processes.

Most people suffer from issues the related to these muscles, but they only see the surface issue and try to solve it non-effectively without confronting the core issue.

If you are suffering from one or more of the following problems, then you might have a flexor problem:

1- Persistent joint pain in hips, lower back, and legs
2-Locking up of hips
3-Sleeping troubles
4-Discomfort during walking
5-Digestive restlessness
6-Anxiety in everyday life
7-Immune system deficiency
8-Sexual performance difficulties.

You might be surprised that all these concerns can be linked to hip flexors muscles, but as he could save, everything flows through the hips.

The Hips can be considered as an indicator to the health of the whole body.

The psoas muscle is the only muscle to connect the upper body to the lower body parts.

How is sitting your psoas the worst enemy?

The most common activity that causes tightening of your psoas muscle is sitting, even if you exercise regularly, the time you spend sitting have a lot of drawbacks on your health.
This is how it happens:

1.Bulging Belly

It is usually known among the fitness trainers that if your stomach is bulging, it is because you have weak abdominal muscles, but to surprise the real reason behind this is likely to be your tight psoas.

When this muscle is working properly it pulls your belly back tucking your stomach and belly in, giving you a flat abdomen.

2.Fat loss prevention

These muscles are considered to be your body’s fight-or-flight system, it has deep neural survival connection, so in moments of dangers, it immediately tightens to protect you in the fetal position or help you run faster.

This action is due to the release of adrenaline when your muscles are constantly tight, it shows your body that you are in constant danger state.

This encourages your systems to store more fat to be used in times of danger.

3-Sexual performance decrease

Prolonged sitting makes your hips fixed in a forward position, which leads to decreased circulation and blood flow to the hips and your genital organs.

About the Author of Unlock Your Hip Flexors program:

Rick Kaselj the creator of Unlock your hip flexors program, is known to have a great passion and scientific experience in health industry and fitness.

He even certified this passion with two degrees, which are :

  • B.s. Degree in Kinesiology at Simon Frazer University
  • M.S. in exercise science, specified for corrective exercise and therapeutic exercise for the rotator cuff muscles.

Rick usually has a real job in the field trying to help many people through their muscle injuries and rehabilitation, which make him a credible provider away from being a scammer.

He is now a lecturer, personal trainer, writer, and rehabilitation specialist in Vancouver, he has also many fitness achievements including marathons and hikes.

This is not the first course of this kind provided by him, but he has given more than 302 presentations in Canada and U.S. to personal trainers.

Pros of the Unlock Your Hip Flexors program

After following the program precisely, you will be able to have a healthy psoas and enjoy its merits:

  1. Easily lose the stubborn body fat attaching to your hip.
  2. Hope you reach peak Performance day after day.
  3. Achieve maximum weights and gain strength faster than you think.
  4. Get a better sexual life.
  5. Your body will become more recharged with more energy and willpower.

Cons of the Unlock Your Hip Flexors program:

  • Lack of direct supervision on doing exercises
  • No feedback was available

The Package of Unlock Your Hip Flexors Contents:

If you purchased the Unlock Your Hip Flexor online, this is a full list of the package content.

1-Unlock Your Hip Flexors DVD Video

The Unlock Your Hip Flexors DVD Video content:

  • The DVD included in the package is outstanding, actually, they are two DVDs, not one.
  • The first shows you the workouts and exercises explained in details to ensure that you are going to do the exercise in a correct way.
  • It expresses precisely what are you going to fell during the exercise, which makes it a lot easier and helps you get the most benefit from the workout.

The second DVD provides more amazing exercises but in a continuous flow with no more explanations, it is excellent to play it on the TV and follow your workouts with extra motivations.

2-Unlock Your Hip Flexors Manual

The Unlock Your Hip Flexors Manual contents:

  • This manual gives you a detailed anatomical explanation of your psoas muscle, showing the cons of not exercising these muscles enough in a correct way.
  • It also shows you a detailed exercise guide showing exact steps backed up with pictures to be easily repeated.

Unlock Your Hip Flexors Bonuses + Discount

Unlock Your Tight Hamstring

  • (This Bonus has a $29 Value)
    A complete program to help you have a healthy back and posture by unlocking your hamstring and also reduce your body pains.

The good thing about this program that it only takes a few minutes daily, so you can combine it with the original program and gain more benefits with a bit more added effort.

The 7-Day Anti-Inflammatory Die

  • (This Bonus has a $17 Value)
    This diet will help you multiply the different benefits you get from the program, as it helps your body recover faster, preventing soreness and stiffness.


According to some reviews, the program is easy to follow and provides detailed instructions and explanations for each exercise, it also includes multiple variations to cater to different fitness levels.

The program also provides a nutrition guide and tips on how to improve your posture and balance.

Some people have reported positive results from using the program, saying that they have seen improvements in their flexibility, posture, and overall strength.

However, it’s important to note that individual results may vary, and results may not be typical.

Additionally, the program may not be suitable for everyone, and it is always recommended to speak with a healthcare professional before starting any new workout program.

It’s important to research and read multiple reviews before considering purchasing any workout program, and to consult with a healthcare professional to make sure that the program is suitable for your fitness level and any injuries or health conditions you might have.

Last but not the least, I would say that this program is surely not an internet scam but a science-based solution to many problems from their root cause which will maximize your potential and help you live the life you deserve.

We strongly recommend giving this program a try, and make sure you consult your physician if you have any difficulty that might interfere with it.

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